Tag: vegan

Vegetarian and vegan diet facts and myths.

Vegetarian and vegan diet facts and myths.

In my experience, every time I say to someone that I do not eat meat, the same questions follow: how do you get enough protein in your diet? Do you have to eat a lot of beans and legumes? Isn’t it necessary to eat meat […]

Vegan pasta with vodka sauce and roasted aubergine.

Vegan pasta with vodka sauce and roasted aubergine.

There is a lot of discussions online about vodka sauce. Is it a gimmick or not, does it give any flavor, what is the point, etc. etc. I personally think there is a point and it is certainly not a gimmick. Tomatoes and bell peppers […]

Simple Chocolate And Date Spread

Simple Chocolate And Date Spread

As an alternative to nut based chocolate spreads this one is date based. Because of sweetness of the dates, there is no need to add sugar or any other sweetener. Dates also contain plenty of fiber, but less calories than nuts. This variation is perfect […]

Home Made Harissa Paste

Home Made Harissa Paste

Harissa is a hot, slightly smoky and very aromatic paste made from chilies, garlic and fragrant spices. It is used in North African and Middle Eastern cuisines as a condiment, or mixed with water, oil or passata to add a punch to stews, soups or […]

Easy to make, two ingredient marzipan.

Easy to make, two ingredient marzipan.

This marzipan is so delicious and so easy to make, provided you have a food processor or a blender. Once you make it, you will never go back to store bought, highly processed sugar bombs again. All you need is almonds and dates, a bit […]

Toddler approved, vegan mushroom risotto

Toddler approved, vegan mushroom risotto

Like so many other toddlers, my daughter is a peaky eater, but even she liked the taste and consistency of this creamy mushroom risotto. Print Vegan Mushroom Risotto Creamy risotto with rich mushroom flavour. Course: Main Course Cuisine: Italian Servings: 6 Author: Elvira Ingredients 50 […]

Late Harvest Soup

Late Harvest Soup

This comforting soup is all about seasonal vegetables and it is perfect for rainy days of late autumn. If you grow your own vegetables, it is a great way to utilize the “stragglers” in your garden and clean out vegetable beds. And if you are […]